Support

How do I get started?

Create a free account with your email and a password, then open a training day, add your exercises, and log your first sets. Next time you train, IronLog shows you what you lifted last time so you can beat it.

How does logging a set work?

On an exercise, set the weight and reps with the steppers and tap Log set. To repeat your last set, tap Repeat top set. IronLog also suggests a progressive-overload target to beat your previous best.

Can I add, rename, or reorder days and exercises?

Yes. Use Add day and Add exercise to create them, tap the pencil to rename, and drag the grip handle to reorder. Deleting a day or exercise also removes its logged sets.

Is my data private?

Your training data lives on your device and syncs securely to your own private account over an encrypted connection. There are no ads and no third-party tracking, and we never sell your data. See our Privacy Policy for details.

How do I change my weight unit?

Open the Profile tab and switch between kg and lb. This changes how weights are displayed; your logged numbers aren't converted.

I forgot my password / want to switch accounts.

Use Log out on the Profile tab to switch accounts. If you're locked out of your account, email us at altayeb@gmail.com and we'll help.

How do I delete my account and data?

Open the Profile tab and tap Delete account, then confirm. This permanently removes your account and all of your training data from your device and our servers. You can also email us to request deletion.